Hafer Allergie, 14 Symptome und was soll ich tun?

Oat Allergy: Symptoms, Causes, and TreatmentMedically reviewed by Cynthia Cobb, APRN on October 22, 2018 — Written by Corey WhelanSymptomsTreatmentDiagnosisSee your doctorTakeaway Overview If you find yourself becoming blotchy or getting a runny nose after eating a bowl of oatmeal, you may be allergic or sensitive to a protein found in oats. This protein is […]

Weiterlesen

Was ist HCG Diät? Nebenwirkungen und Kosten, die Sie wissen sollten

NutritionEvidence BasedWhat Is the HCG Diet, and Does It Work?Written by Hrefna Palsdottir, MS on October 15, 2018What Is HCG?HCG FunctionWeight LossBody CompositionRoutineIs It A Scam?Side EffectsBottom Line The HCG diet has been popular for many years. It's an extreme diet, claimed to cause fast weight loss of up to 1–2 pounds (0.5–1 kg) per […]

Weiterlesen

Akne-Diät, Lebensmittel, Ernährungsplan, Akne Hausmittel

Anti-Acne DietMedically reviewed by Natalie Butler, RD, LD on October 4, 2018 — Written by Erica CirinoWhat causes itHow diet affects the skinFoods to help your skinStudiesBottom line What is acne? HighlightsAcne is a skin condition that causes different kinds of bumps to form on the surface of the skin. These bumps include: whiteheads, blackheads, […]

Weiterlesen

spät abends essen – gut oder schlecht?

NutritionEvidence BasedDoes Eating Late at Night Cause Weight Gain?Written by Makayla Meixner, RD on October 2, 2018Circadian RhythmCaloriesFood ChoicesMeal TimingBottom Line Many people worry about gaining weight when eating later than a particular time. One common suggestion is to not eat after 8 p.m., but advice about eating at night is misleading. In reality, what […]

Weiterlesen

Ernährung und Diät bei Magengeschwüren (was zu essen, vermeiden?)

HomeFood & NutritionStomach Ulcer Diet: Foods to Eat & Avoid Stomach Ulcer Diet: Foods to Eat & Avoid Food & Nutrition By Brandi Marcene September 20, 2018 Doctors have revealed that stomach ulcers are the open sores that develop in the stomach lining. There are two major causes that lead to stomach ulcers such as […]

Weiterlesen

Top 16 Lebensmittel reich an Quercetin (muss essen!)

HomeFood & NutritionTop 16 Foods Rich in Quercetin Top 16 Foods Rich in Quercetin Food & Nutrition By Brandi Marcene September 11, 2018 Foods Rich in Quercetin include capers, goji berries, lovage leaves, asparagus, red onion, cranberries, berries, apples, kale, okra, spinach, elderberries, red grapes, arena berries, raw black plums, and bell peppers. You might […]

Weiterlesen

Zu viel Zucker verursacht Diabetes? (Ja!)

NUTRITIONEvidence BasedDoes Sugar Cause Diabetes? Fact vs FictionWritten by Erica Julson, MS, RDN, CLT on September 18, 2018DiabetesMetabolismSugar's RoleNatural SugarsArtificial SweetenersOther FactorsPreventionBottom Line Since diabetes is a disease characterized by high blood sugar levels, many people wonder whether eating sugar can cause it. While it’s true that eating large amounts of added sugar may increase […]

Weiterlesen

6 gesunde Ernährungstipps (Diät) für Multiple-Sklerose-Patienten

MS: Foods to AvoidMedically reviewed by Natalie Olsen, RD, LD, ACSM EP-C on September 19, 2018 — Written by Treacy ColbertNo miracle dietSaturated fatsDiet drinksGlutenFruitEat well The role of good nutrition Eating healthy, nutritious food is an important part of feeling well and managing symptoms of multiple sclerosis (MS). In MS, the immune system attacks […]

Weiterlesen

hungrig aufwachen: 10 Ursachen und wie behandeln?

Why Am I Always Waking Up Hungry and What Can I Do About It?Medically reviewed by Katherine Marengo LDN, RD on September 14, 2018 — Written by Jacquelyn CafassoCausesCopingSeeing a doctorSummary What can I do when I wake up hungry? Hunger is a natural and powerful urge, but our bodies generally know when it’s time […]

Weiterlesen